5 Elements Healing and Stress Relief
Experience the 5 Elements of Water, Wood, Fire, Earth, and Metal stepping forward to assist you in your healing of body, mind, emotions and more! This guided meditation and energy transmission combination is supported by the Archangels, Ascended Masters and your Higher Self. This is one of my favorite processes, and I use it often. I am sharing it with you so you can benefit too. Run time: 14 minutes.
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I found this to be a very soothing recording...something definitely needed in these uncertain times. I could feel each element coming in and gifting me their qualities where and how I needed them.
When it was over, I felt more calm, integrated, and strengthened. I felt like I had emerged from a beautiful Zen garden, refreshed and grounded. S.T.